Yoga is not just a series of Asanas. It is a complete system and way of life.
Sanjivani Yoga Centre was set up in 1998 from my deep belief that Yoga can scientifically and systematically help people live a satisfying physical, physiological, psychological and spiritual life.
Classes are for adults and children above the age of five. I offer special classes and workshops for children.
I believe strongly in personal guidance and therefore I conduct all classes and events myself. As far as possible, I prefer one-on-one lessons. General classes have at most four people. The instruction is personalized to your level, and particular aspirations.
I give instruction on Pranayama, Meditaton, Yoga Nidra, Mudra, Bandha, Chanting as well as Asanas.